Empowering Healing: Integrating Holistic Therapies for Kidney Cancer
Nancy Smith Nancy Smith

Empowering Healing: Integrating Holistic Therapies for Kidney Cancer

A Holistic Approach to Treating Kidney Cancer

While traditional treatments for kidney cancer involve surgery, chemotherapy, and radiation, there are also holistic approaches to treating this disease. In this blog post, we will explore alternative therapies available to those who want to take a more gentle approach to treating kidney cancer.

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Cervical Cancer: A Holistic Approach to Prevention and Management
Nancy Smith Nancy Smith

Cervical Cancer: A Holistic Approach to Prevention and Management

Cervical cancer, once one of the most common causes of cancer death for American women, has seen a decline in mortality rates thanks to increased awareness and screening. However, it remains a significant global health issue. In this blog, we discuss how a holistic approach can contribute to preventing and managing cervical cancer.

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Whole-Person Healing: Navigating Pancreatic Cancer with a Holistic Approach
Cancer Nancy Smith Cancer Nancy Smith

Whole-Person Healing: Navigating Pancreatic Cancer with a Holistic Approach

What is Pancreatic Cancer

Pancreatic cancer is a type of cancer that affects the pancreas, which is a gland located behind the stomach and in front of the spine. The pancreas plays a vital role in the digestive system by producing enzymes that help break down food and hormones that regulate blood sugar levels. Pancreatic cancer occurs when abnormal cells in the pancreas grow and divide uncontrollably, forming a tumor. It is a serious and often deadly disease, as it can be challenging to detect in its early stages and typically spreads quickly to other parts of the body.

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How to Make a Sprouting Station: A Step-by-Step Guide
Nancy Smith Nancy Smith

How to Make a Sprouting Station: A Step-by-Step Guide

Sprouting is a simple and affordable way to add fresh greens to any diet. A sprouting station is a great way to grow sprouts indoors and have access to fresh, nutrient-rich sprouts year-round. Creating a sprouting station is easy and can be done with materials found around the house.

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Haelan 951: Benefits in Cancer Treatment
Nancy Smith Nancy Smith

Haelan 951: Benefits in Cancer Treatment

Haelan 951 is a nitrogen-fermented soy beverage made from a unique species of organic heirloom soybeans. The soybeans are carefully grown in rich soil away from cross-pollination with other crops. The nitrogen-fermentation process makes Haelan 951 more bioavailable for maximum potency and absorbability.

Come inside to receive your free e-book!! It is well worth the read!!

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Lung Cancer and the Benefits of  Holistic Strategies
Cancer Nancy Smith Cancer Nancy Smith

Lung Cancer and the Benefits of Holistic Strategies

What Do Our Lungs Do?

Our lungs are responsible for bringing oxygen into our bodies and eliminating carbon dioxide from our blood. They also help control the acid-base balance in our body, regulate blood pressure, and produce hormones that help regulate metabolism and growth. In addition to these critical functions, our lungs protect us from infectious diseases. The lining of the lungs contains cells that fight off bacteria, viruses, fungi, and other organisms that can make us sick.

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Supporting Your Cancer Journey on a Budget
Cancer Nancy Smith Cancer Nancy Smith

Supporting Your Cancer Journey on a Budget

As a cancer survivor, you know that taking steps to support your health is essential to maintaining your overall well-being. But if you’re living on a tight budget, it can be difficult to afford the necessary resources. This blog post will discuss practical tips for supporting your health without breaking the bank.

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Sleep Apnea, Snoring and the Vagus Nerve Connection
Health Guides Nancy Smith Health Guides Nancy Smith

Sleep Apnea, Snoring and the Vagus Nerve Connection

Sleep apnea is a sleep disorder that causes pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur 5 to 30 times or more an hour. Typically, people with apnea don't realize they are pausing their breathing. Sleep apnea usually is a chronic (ongoing) condition that disrupts your sleep. When your breathing pauses or becomes shallow, you'll often move out of deep sleep and into a light sleep. As a result, your sleep quality is poor, making you tired during the day. Sleep apnea is defined as "an involuntary cessation of breathing during sleep, associated with irregularities of respiratory airflow of more than 10 seconds."

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Guide to Mesothelioma, Detoxifying, and Taking Care of Asbestos in Your Home
Health Guides, Cancer Nancy Smith Health Guides, Cancer Nancy Smith

Guide to Mesothelioma, Detoxifying, and Taking Care of Asbestos in Your Home

In the era of do-it-yourself home renovations, many homeowners are knocking down ceilings and walls and tearing out floor tiles and old pipes. But in their efforts to upgrade and beautify their older homes, they might unknowingly contaminate the air they breathe with toxic asbestos fibers.

This article offers information about asbestos, its dangers, what to do if you suspect it's in your home, the dos and don'ts when handling asbestos, and other helpful information to keep you, your family, and others safe in your home.

After years of exposure to those fibers, people may develop cancer known as mesothelioma, which forms tumors on the lining of the lungs, abdomen, or heart.

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Loving Your Liver throughout Your Cancer Journey
Cancer Nancy Smith Cancer Nancy Smith

Loving Your Liver throughout Your Cancer Journey

The Liver: An Essential Organ for Good Health

The liver is an incredibly resilient and vital organ. It helps our bodies detoxify, break down food, and store energy. In short, it is one of the most integral parts of our health. So let's look closely at what the liver does and why it's so important.

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Are Vitamin D and  Magnesium Deficiencies Related
Nutrition and Supplements Nancy Smith Nutrition and Supplements Nancy Smith

Are Vitamin D and Magnesium Deficiencies Related

.How Important is Magnesium

Magnesium is an essential mineral for human health. It is involved in over 600 biochemical reactions in the body, including energy production, DNA synthesis, and muscle contraction. Magnesium is also necessary for the proper function of enzymes, which are responsible for many vital biochemical processes. Despite its importance, magnesium deficiency is quite common, affecting around 75% of the population. Symptoms of magnesium deficiency include fatigue, muscle cramps, anxiety, and irregular heartbeat. Magnesium supplements can help to correct a deficiency and improve overall health. In addition, magnesium-rich foods such as dark leafy greens, nuts, and seeds can help to ensure adequate intake of this vital mineral.

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Colorectal Cancer: How to Support Your Body Naturally
Cancer Nancy Smith Cancer Nancy Smith

Colorectal Cancer: How to Support Your Body Naturally

Colorectal cancer will affect 1 in 23 men and 1 in 25 women in their lifetime. It is one of the most common forms of cancer and one of the most common causes of cancer-related deaths in the United States (1, 2, 3). Colorectal cancer is clearly a serious issue that we need to talk about,

Today, I want to explain everything you need to know about colorectal cancer. You will learn what colorectal cancer is. You will learn about the signs and symptoms of colorectal cancer, the risk factors of colorectal cancer, and the underlying causes of colorectal cancer. You will learn about colorectal screening, diagnosis, and conventional treatment options for colorectal cancer. Finally, I will share my favorite strategies to support your body naturally. Read on to learn how to reclaim your health.

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Breast Cancer: Everything You Need to Know + Natural Strategies
Cancer Nancy Smith Cancer Nancy Smith

Breast Cancer: Everything You Need to Know + Natural Strategies

Breast cancer is a diagnosis most women and men fear and nobody wants to hear. Breast cancer is a common form of cancer that affects the cells of your breast and makes them grow out of control. Fortunately, regular self-examination and early diagnosis can improve your chance of successful recovery. Furthermore, a healthy diet, lifestyle, and other natural strategies can support your health and well-being to reduce risks and support recovery.

In this article, you will learn what breast cancer is. I will discuss the different types of breast cancer. You will understand the symptoms of breast cancer. I will explain the connection between BRCA gene mutations and breast cancer. You will learn about the role of vitamin D in breast cancer. I will discuss the risk factors and root causes of breast cancer. You will learn about the importance of self-examination and early diagnosis. You will learn about diagnosis and conventional treatment options. I will also offer my favorite natural strategies for breast health and well-being.

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Blood Cancer: Leukemia, Lymphoma, and Multiple Myeloma
Cancer Nancy Smith Cancer Nancy Smith

Blood Cancer: Leukemia, Lymphoma, and Multiple Myeloma

Blood cancer is a type of cancer that affects your blood. It is responsible for almost 10 percent of all cancers (1). The most common types of blood cancers include leukemia, lymphoma, and multiple myeloma. Though receiving a diagnosis of blood cancer can be scary. Fortunately, you can support your health and recovery through natural options, including diet, lifestyle choices, and supplementation.

In this article, I want to talk about blood cancer. You will learn what blood cancer is. I will go over the types of blood cancer, including leukemia, lymphoma, and multiple myeloma. I will go over the common symptoms of each type of blood cancer. You will learn about the risk factors for blood cancer and common underlying root causes of blood cancer. You will learn about diagnosis and conventional treatment options for blood cancer. Finally, I will discuss some natural options to support your health.

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Try this Unbelievably Simple Way to Detox with WFPB Foods
Nutrition, Lifestyle Nancy Smith Nutrition, Lifestyle Nancy Smith

Try this Unbelievably Simple Way to Detox with WFPB Foods

Is Eating a WFPB Diet Hard?

The biggest problem I find with eating whole food plant-based is finding easy to fix, nutritious, and great-tasting recipes. Emphasis on the “easy!” Sometimes I just don’t feel like fixing anything, and grabbing snack foods like chips or cookies is my easy way out. Sometimes juicing gets to be too much. Making smoothies also is a lot of effort. But what if I told you there was an easy way to eat whole food plant-based meals?

In this article I will give you some tips to make your whole food plant-based prep quicker and your burden lighter. Trust me when I say that I know the feeling. Many times I have ordered food from Uber Eats because I just had no energy to cook. The problem with that is that you have no control over what goes into your food, and for the most part it is not organic.

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Cancer: How to Support Your Body Naturally
Cancer Nancy Smith Cancer Nancy Smith

Cancer: How to Support Your Body Naturally

Cancer. It’s a word none of us wants to hear, especially not at the doctor's office. Yet, 1 in 3 people is or will be affected by cancer in the United States. All of us know someone who has, had, or has died from cancer. I still remember receiving my stage 2 cervical cancer diagnosis on March 8th, 2008. It wasn’t a happy day. But I decided to take my health into my own hands. I made some significant changes in my life and today, I’m healthier than ever. (Read my story here.)

So what can you do about cancer? How to support your body to reduce your risk of cancer? How to support your recovery if you do get cancer? How to become a health warrior cancer-thriver? In this article, I will cover that.

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Wonderful Eye-opening Research For Better Treatment Of Diabetes
Health Guides, Treatments, Diabetes Nancy Smith Health Guides, Treatments, Diabetes Nancy Smith

Wonderful Eye-opening Research For Better Treatment Of Diabetes

According to the Centers for Disease Control and Prevention, more than 29 million people in the United States have diabetes, and another 86 million are at risk of developing the disease. Even more alarming, nearly one in four of those cases are undiagnosed.

Diabetes is a chronic condition in which the body does not produce enough insulin or cannot use insulin effectively. Insulin is a hormone that helps to regulate blood sugar levels. When blood sugar levels are high, the body produces insulin to convert the sugar into energy.

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Take Time Out of Your Hectic Life to Enjoy this Summer Holiday
Lifestyle Nancy Smith Lifestyle Nancy Smith

Take Time Out of Your Hectic Life to Enjoy this Summer Holiday

Happy Times and the 4th of July

The 4th of July is a time to celebrate our country's independence from Britain. For many people, this holiday is all about barbecues, picnics, and enjoying time with family and friends.

However, if you choose to eat a whole food plant-based diet, the 4th of July can be tricky. Most of the food typically served on this holiday is not vegan-friendly. Luckily, there are plenty of delicious vegan options that everyone can enjoy. From BBQ tofu skewers to watermelon salad, plenty of recipes will make your 4th of July celebrations special.

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