Guide to Mesothelioma, Detoxifying, and Taking Care of Asbestos in Your Home

Diagram showing asbestosis in lungs

Guide to Asbestos in the Home

In the era of do-it-yourself home renovations, many homeowners are knocking down ceilings and walls and tearing out floor tiles and old pipes. But in their efforts to upgrade and beautify their older homes, they might unknowingly contaminate the air they breathe with toxic asbestos fibers.

This article offers information about asbestos, its dangers, what to do if you suspect it's in your home, the dos and don'ts when handling asbestos, and other helpful information to keep you, your family, and others safe in your home.

After years of exposure to those fibers, people may develop cancer known as mesothelioma, which forms tumors on the lining of the lungs, abdomen, or heart.

A view of attic insulation within a typical household.

Where Can Asbestos Be Found in Your House?

If you have an older home, asbestos may be found in various building materials used in your house, such as paint, insulation, and floor tiles.

Some of the materials that may contain asbestos are:

  • Cement asbestos board siding/under sheeting

  • Asbestos roofing felt for shingles

  • Asbestos insulation around steam pipes

  • Some vinyl floor tiles

  • Textured paint

  • Asbestos-containing vermiculite insulation

Home ceiling drywall demolition popcorn ceiling texture unfinished renovated

Common Exposure Scenarios

The following scenarios describe how homeowners can expose themselves to asbestos at home:

Attic Renovation

Drilling into Asbestos in Drywall

Removing Vinyl Floor Tiles

Popcorn Ceiling Removal

Asbestos Do's & Don'ts

If you own an older home, take every precaution to avoid damaging materials that may contain asbestos.

Even if a repair seems minor, you should hire a professional when asbestos may be present. Improper handling of safely managed asbestos can create an exposure risk where there was none before.

Builder with a hammer in his hands breaks the cement wall The builder is dressed in a protective suit and helmet

Dos

Avoid any contact with dangerous asbestos materials.

Take every precaution not to damage any materials that may contain asbestos.

Talk to your home inspector or real estate agent about any known asbestos risks in your home.

Only hire trained professionals for asbestos inspections, testing, repairs, or removal.

If you plan on a demolition, contact the appropriate regulatory agency in your local or state government.

Construction worker hand sanding and repairing a white wall.

Don'ts

Don't saw, sand, scrape, drill or disturb materials that may contain asbestos.

Don't sweep, vacuum, or dust debris that may contain asbestos.

Don't collect asbestos samples for testing without proper training.

Don't perform any work on or near asbestos materials unless you're trained and certified.

Don't remove asbestos unless repair or concealment is impossible and there's a high risk for exposure.

Don't dispose of asbestos materials with regular household waste.

Written by: Sebastian Aristizabal

In order to keep this website up and running and financially sustainable, I have included affiliate links. If you click on one and make a purchase, I may earn a small commission which helps provide further research for the A Carrot a Day website. A Carrot a Day will always choose products that I trust and love and can stand behind. A Carrot a Day will always choose ethics over money!! I truly appreciate each click!

What is Mesothelioma

Mesothelioma is a rare form of cancer that affects the lining of the lungs, heart, and abdominal cavity. It’s caused by asbestos exposure, which makes it difficult to detect until the condition is in its advanced stages. More and more patients are now turning to alternative treatments, such as acupuncture, for relief when treating mesothelioma. These treatments can be used in conjunction with chemotherapy and radiation, or you may find relief by using only holistic remedies. Talk to your healthcare provider to see which works best for you.

The word detox outlined with pieces of fruit

Detoxifying our Bodies from Asbestos Exposure

First and foremost, I believe in starting with detoxing our bodies. This relieves our bodies of lingering toxins and enables the body to absorb nutrients better.

Asbestos exposure is a serious health concern and can lead to various lung-related illnesses, including mesothelioma. As a cancer survivor, your health is the top priority. One way to safeguard against future health risks is through detoxification. Asbestos, once widely used but now known for its carcinogenic properties, must not just be removed from our homes and job sites but our bodies as well. This will reduce the potential long-term harm that asbestos inhalation or exposure can cause. Detoxifying from asbestos can seem overwhelming and confusing as there are many steps within the process - finding the right treatment plan, understanding toxins and their effects on the body, and being aware of any additional precautions you should take during detoxication - but it’s doable with planning and dedication! In this section, we will cover everything you need to know about detoxing from asbestos so that you can ensure you’re taking all necessary actions toward continued good health.

What is Holistic Detoxification?

Holistic detoxification is a type of treatment that focuses on restoring balance in the body through natural methods. This treatment includes using herbs, supplements, and dietary changes to support the body in eliminating toxins from your system. It also emphasizes lifestyle choices such as stress management, exercise, and emotional support. Holistic detoxification works by stimulating the body’s healing abilities and providing it with the necessary tools to eliminate toxins naturally.

Why Should I Try Holistic Detoxification?

Holistic detoxification can be beneficial in helping you feel better after asbestos exposure because it helps reduce inflammation, leading to further damage if left unchecked. In addition, holistic treatments aim to restore balance within the body to better cope with environmental stressors like asbestos particles or other pollutants. The goal of holistic therapies is to reduce symptoms and improve overall long-term health outcomes by strengthening the immune system and helping the body heal from within.

How Can I Start?

If you are interested in trying out holistic detoxification for treating asbestos exposure, there are several steps you can take. Research natural therapies that may benefit you, including herbal remedies, acupuncture, massage therapy, yoga or tai chi classes, exercise, or dietary modifications such as reducing processed foods and increasing whole foods intake. It’s also important to remember that lifestyle changes such as managing stress levels and getting enough restorative sleep are vital components of any successful treatment plan for asbestos exposure or any other illnesses.

Detoxing herbs in a bowl with pestle.

Detoxing from Asbestos with Natural Herbs

Asbestos is a naturally occurring mineral yet can be extremely dangerous to human health. It has been used for centuries in construction and insulation, but it is now known that asbestos exposure can cause severe respiratory illnesses such as mesothelioma and lung cancer. Fortunately, some natural herbs can be used to detox from asbestos exposure.

Herbal Supplements

In addition to vitamins and minerals, numerous herbal supplements may benefit mesothelioma patients. Turmeric has anti-inflammatory properties, which may help reduce symptoms associated with Mesothelioma, like pain or swelling in the abdomen or chest area. Other popular herbs believed to have anti-cancer effects include green tea extract, ginger root extract, milk thistle extract, and garlic extract.

Antioxidant Supplements

Antioxidants can help protect cells from free radical damage caused by environmental toxins or radiation therapy used during cancer treatments. Antioxidant supplements such as alpha lipoic acid (ALA) or Coenzyme Q10 (CoQ10) can help protect cells from damage while also boosting energy levels in some cases. Mushrooms are also a wonderful addition for their beta-glucan content! I suggest getting Turkey Tail powder for its cancer-fighting properties.

Warm green tea being poured into a ceramic cup.

Green Tea

Green tea is one of the most popular herbs for detoxing from asbestos because it contains powerful antioxidants that help protect cells against damage due to free radicals. It also helps reduce inflammation and has anti-carcinogenic properties. Additionally, green tea has been shown to boost the immune system, which may help fight off any adverse effects caused by asbestos exposure.

I get a lot of tea from here, as they are made by specialty artisans and are organic. They also have herbs and spices, and essential oils.

Closeup of Garlic bulbs on wooden table with garlics blur background.A set of fresh garlic on the chest wooden background.

Garlic

Garlic has long been used as a natural remedy for many ailments due to its antioxidant and anti-inflammatory properties. It is believed that garlic can help reduce the risk of developing certain types of cancers, including those associated with asbestos exposure. Additionally, garlic has antibacterial properties, which can help strengthen the immune system against disease-causing bacteria and viruses.

I love growing my garlic greens and adding them to my salads or smoothies!

Fresh and dried ginseng on a cutting board

Ginseng

Ginseng is another herb that has been used for centuries as a natural remedy for many ailments, including those related to asbestos exposure. Ginseng contains compounds called ginsenosides which have potent antioxidant and anti-inflammatory properties that can help protect cells from damage caused by free radicals and support healthy cell regeneration. Additionally, ginseng has been shown to boost the immune system, allowing it to fight off any adverse effects caused by asbestos exposure.

You can go here and put ginseng in the search bar. All kinds of ginseng will appear from powder, root, whole, and even extract!

Dietary Supplements to Help You Fight Mesothelioma

If you or someone you know has been diagnosed with Mesothelioma, taking the proper steps toward a successful recovery is essential. This includes ensuring your diet is well-balanced and filled with essential vitamins, minerals, and other nutrients. Dietary supplements can be an excellent addition to a mesothelioma patient's treatment plan. But which supplements are the most beneficial?

Vitamins & Minerals

A well-rounded diet should provide most of the vitamins and minerals your body needs for optimal health. However, some individuals may benefit from supplementing their diet with additional vitamins and minerals specific to mesothelioma treatment. These include Vitamin B12, Vitamin D, magnesium, and omega-3 fatty acids. Vitamin B12 helps reduce fatigue and can even help improve memory functioning in some cases. Vitamin D is vital for bone health, while magnesium helps fight anxiety caused by cancer treatments. And omega-3 fatty acids can help reduce inflammation throughout the body.

Acupuncturist inserting a needle into a female back. patient having traditional Chinese treatment using needles to restore an energy flow through specific points on the skin.

What is Acupuncture?

Acupuncture is an ancient Chinese practice that involves inserting needles into specific points in the body to relieve pain, reduce inflammation, and promote healing. In Western medicine, acupuncture has been used primarily as a complementary treatment for chronic pain conditions such as arthritis or fibromyalgia. More recently, however, acupuncture has also been used to treat cancer-related symptoms such as nausea and fatigue.

How Does Acupuncture Help Mesothelioma Patients?

Acupuncture can relieve many symptoms associated with mesothelioma, such as fatigue, anxiety, and depression. Studies have shown that acupuncture can reduce inflammation in the body, which may help slow down tumor growth and improve overall health in mesothelioma patients. Acupuncture can help improve circulation throughout the body, which helps oxygenate cells and promote healing.

The Benefits of Aromatherapy for Mesothelioma Patients

Aromatherapy is a holistic practice that uses essential oils to promote wellness and reduce stress. It is becoming increasingly popular among mesothelioma patients, as it can help alleviate physical symptoms such as pain and fatigue and mental health issues like depression, anxiety, and insomnia.

Women practicing aromatherapy with essential oil bottle in hand.

The Science Behind Aromatherapy

Aromatherapy is based on the science of aromachology, which studies the effects of various essential oils and fragrances on the human body. When essential oils are inhaled or applied topically to the skin, they interact with our sense of smell—known as olfactory receptors—and our limbic system, which controls emotions and memories. This interaction helps to induce a feeling of relaxation in the body, reducing stress levels and promoting a sense of calmness.

Benefits for Mesothelioma Patients

Aromatherapy can improve the quality of life and reduce pain and discomfort in mesothelioma patients. Studies have shown that certain essential oils can help reduce fear, sadness, anger, and other emotions associated with a cancer diagnosis and treatment. Aromatherapy effectively reduces physical symptoms such as nausea and headaches. It can also help improve sleep quality by inducing a state of relaxation in the body.

Essential Oils for Mesothelioma Patients

When considering aromatherapy for mesothelioma patients, it’s important to remember that different essential oils have different properties—some are calming while others are energizing; some are anti-inflammatory while others are antimicrobial, etc.—so it’s best to speak with an experienced aromatherapist who can recommend specific essential oils based on your individual needs. Some common essential oils used in aromatherapy include lavender oil (calming), eucalyptus oil (anti-inflammatory), rosemary oil (energizing), tea tree oil (antimicrobial), peppermint oil (refreshing), and chamomile oil (relaxing).

Aromatherapy is an increasingly popular holistic practice with many potential benefits for mesothelioma patients. It can help relieve physical symptoms such as pain and fatigue and mental health issues like depression or anxiety. Certain essential oils have specific properties that can be beneficial in treating conditions or symptoms associated with mesothelioma diagnosis or treatment. Consulting with an experienced aromatherapist will ensure you get the most out of your aromatherapy sessions. You can always message Jodi Cohen at any of the above links for her recommendations too.

There are also several different oils in my shop! I ship the same day (Unless it is Sunday)!

Woman on Rebound Air with Stabilizing Bar

Click on the picture to get your Rebounder!

Rebounding as a Detoxification Tool for Mesothelioma Survivors

Cancer treatment can be brutal on the body, and many cancer survivors experience fatigue and pain long after their treatment has ended. If you're looking for an easy, low-impact way to detoxify your body while getting some physical activity, rebounding may be the solution. Rebounding is an exercise that uses the power of gravity to help you detoxify your system, reduce stress levels, and improve your overall well-being.

What is Rebounding?

Rebounding involves gently bouncing on a mini trampoline or rebounder. This low-impact activity allows you to reap the benefits of exercise without putting too much strain on your body. It's also great for people with limited mobility or balance issues since it allows them to get some physical activity from the comfort of their homes. While rebounding does provide some cardiovascular benefits, its primary purpose is to stimulate your lymphatic system—the network of organs and vessels responsible for carrying waste away from cells in the body—and promote healthy circulation throughout your system.

Benefits of Rebounding

The primary benefit of rebounding is its ability to detoxify your body. As you jump up and down on a rebounder, you're helping move lymph fluid through your system more efficiently, which speeds up the removal of toxins from cells and increases nutrient absorption. Rebounding can improve digestion by stimulating muscular contractions within the digestive tract and promoting regularity in bowel movements. On top of that, it helps reduce stress levels by releasing "feel good" hormones like serotonin and endorphins into your bloodstream. Rebounding even helps boost immunity by increasing white blood cell production throughout the body.

How Often Should I Rebound?

You should aim to rebound at least three times per week for 20 minutes at a time for maximum results; however, if that's too much for you due to fatigue or muscle soreness, start small by doing 5 minutes at a time and work up from there as you feel more comfortable with the activity. Remember: listen to your body, and don't overdo it!

Glass Purified Water Filter Pitcher

Click on the picture to get your PH Restore Glass Water Pitcher (No fluoride! No chlorine)!

Why Purified Water is Essential for Mesothelioma Survivors

When you have mesothelioma, avoiding contaminants in your water supply is essential. Tap water contains various chemicals, such as chlorine and fluoride, that could worsen your condition. Tap water may contain traces of asbestos fibers from past contamination incidents. Drinking purified water can avoid these potential contaminants and ensure you get the highest quality water possible.

By drinking purified water regularly, mesothelioma survivors can experience many health benefits. It helps keep your body hydrated, which is essential for maintaining proper body function and avoiding fatigue. It also helps flush out toxins from the body that could otherwise build up and cause additional health problems. Drinking clean water helps support healthy cell growth and repair, which is especially important for people with mesothelioma since their cells are often damaged or weakened due to radiation therapy or chemotherapy treatments. Purifying your water helps reduce inflammation in the body's tissues and organs, which can help alleviate some of the pain associated with this illness.

Purified water is essential to managing mesothelioma symptoms and improving overall well-being as a cancer survivor. Not only does it help keep the body hydrated, but it also flushes out toxins while supporting healthy cell growth and repair processes throughout the body. By replacing tap water with purified water regularly, mesothelioma survivors will experience improved health outcomes while managing their condition more effectively over time.

EOS Safe Air Cleaning Unit

Click the picture for the safest air cleaner on the planet!

The Benefits of Clean Air for Mesothelioma Patients

Mesothelioma patients are advised by their doctors to take steps to reduce their overall exposure to asbestos fibers as much as possible. This includes avoiding areas with known asbestos contamination. One of the best ways to help protect oneself from mesothelioma is by ensuring that the air you breathe is clean and free from dangerous pollutants like asbestos fibers.

Clean air can benefit mesothelioma patients in numerous ways. For starters, it can help reduce their risk of developing new malignant tumors related to asbestos exposure. It can also help improve their overall quality of life by reducing stress levels and improving breathing capacity. Clean air can also provide other health benefits, such as better sleep quality and improved concentration levels due to increased oxygen intake into the body.

In addition to helping reduce the risk of developing mesothelioma, clean air can help existing mesothelioma patients manage their symptoms more effectively. For example, clean air can help decrease lung inflammation, making breathing easier for those affected by this debilitating disease. It can also reduce fatigue levels since inhaling cleaner air helps increase oxygen intake into the body, which helps boost energy levels naturally. A quality indoor air purifier may also be used to remove airborne contaminants that could worsen symptoms like coughing or wheezing due to asthma-like reactions caused by asbestos fibers in the environment.

Overall, clean air is a crucial factor for all individuals but even more so for those suffering from mesothelioma-related illnesses due to its link with asbestos exposure. Taking steps towards ensuring that your home or workplace has clean air will benefit your health and reduce your risk of developing new malignant tumors related to toxic substances like asbestos fibers in the environment. Furthermore, it may also improve your overall quality of life through reduced stress levels and improved breathing capacity. Ultimately, having access to a safe environment where you know, you won’t be exposed to potentially hazardous materials like asbestos should always be prioritized when it comes to taking care of yourself or loved ones who have been diagnosed with mesothelioma-related illnesses!

I highly recommend the EOS as the safest air cleaner out there!

The EOS System utilizes all three of the essential components necessary for the highest indoor air quality:

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Conclusion:

Asbestos exposure is a serious health problem that requires medical attention as soon as possible after diagnosis; however, holistic detoxification is one way that people living with this condition can support their bodies in healing from within. By breathing clean air, drinking purified water, making dietary modifications, and engaging in self-care practices such as yoga or meditation, people affected by asbestos exposure can reduce inflammation and strengthen their immune systems to better cope with environmental stressors like air pollution or chemical exposure from food sources. Herbal remedies effectively detoxify your body after exposure to asbestos fibers or other harmful substances. Green tea, garlic, and ginseng are all herbs with potent antioxidant and anti-inflammatory properties, which can help reduce your risk of developing certain types of cancers associated with asbestos exposure while also boosting your immune system's ability to fight off any negative effects caused by these fibers or other toxins you may have encountered in your environment.

You may find other natural remedies effective for calming and relaxation, such as yoga, music therapy, sound therapy, massage, and/or prayer.




People getting fresh air while exercising outdoors!


Disclaimer: The contents of this website are based on personal experiences, opinions, and my own research. Information on this website is for educational purposes and is not meant to diagnose, replace, treat or cure any medical or mental health condition. Please see your doctor with any health-related questions. Statements on this website have not been approved or evaluated by the FDA. While perusing this site, please use your best judgment in conjunction with your Naturopath or other health care provider.






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