How Dangerous Is Indoor Air Pollution and What Can We Do About It?
Lifestyle Nancy Smith Lifestyle Nancy Smith

How Dangerous Is Indoor Air Pollution and What Can We Do About It?

How often do you think about your indoor air quality? Probably not enough. Did you know that indoor air pollutants are hiding in your home? Short-term and long-term symptoms of indoor air pollution may seriously impact your health. Indoor air pollution may lead to allergies, asthma, weight gain, depression, anxiety, brain fog, autoimmunity, cardiovascular issues, and cancer

Cleaning up your indoor air is critical for your overall health. In this article, I will discuss the importance of clean indoor air, potential symptoms of indoor air pollution, and health issues associated with poor indoor air. I will offer some simple solutions for clean indoor air, including using one of my favorite air purifiers for improved health.

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A Useful Step-by-Step Guide to Astonishing Health with Castor Oil Packs
Nutrition Nancy Smith Nutrition Nancy Smith

A Useful Step-by-Step Guide to Astonishing Health with Castor Oil Packs

Castor Oil, also known as Ricinus Oil, is anti-inflammatory, antibacterial, and antifungal. This oil is often used in traditional and holistic medicine.

It is important to buy organic and cold-pressed Castor Oil, free from hexane. Hexane is a toxic chemical solvent used to extract Castor Oil from the Castor bean. More people are now aware of this and are using safer cold-pressed extraction methods. Please do not buy Castor Oil in anything other than a glass bottle. Castor Oil will leach chemicals from plastics.

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