Guide to Mesothelioma, Detoxifying, and Taking Care of Asbestos in Your Home
In the era of do-it-yourself home renovations, many homeowners are knocking down ceilings and walls and tearing out floor tiles and old pipes. But in their efforts to upgrade and beautify their older homes, they might unknowingly contaminate the air they breathe with toxic asbestos fibers.
This article offers information about asbestos, its dangers, what to do if you suspect it's in your home, the dos and don'ts when handling asbestos, and other helpful information to keep you, your family, and others safe in your home.
After years of exposure to those fibers, people may develop cancer known as mesothelioma, which forms tumors on the lining of the lungs, abdomen, or heart.
Try this Unbelievably Simple Way to Detox with WFPB Foods
Is Eating a WFPB Diet Hard?
The biggest problem I find with eating whole food plant-based is finding easy to fix, nutritious, and great-tasting recipes. Emphasis on the “easy!” Sometimes I just don’t feel like fixing anything, and grabbing snack foods like chips or cookies is my easy way out. Sometimes juicing gets to be too much. Making smoothies also is a lot of effort. But what if I told you there was an easy way to eat whole food plant-based meals?
In this article I will give you some tips to make your whole food plant-based prep quicker and your burden lighter. Trust me when I say that I know the feeling. Many times I have ordered food from Uber Eats because I just had no energy to cook. The problem with that is that you have no control over what goes into your food, and for the most part it is not organic.
Cancer: How to Support Your Body Naturally
Cancer. It’s a word none of us wants to hear, especially not at the doctor's office. Yet, 1 in 3 people is or will be affected by cancer in the United States. All of us know someone who has, had, or has died from cancer. I still remember receiving my stage 2 cervical cancer diagnosis on March 8th, 2008. It wasn’t a happy day. But I decided to take my health into my own hands. I made some significant changes in my life and today, I’m healthier than ever. (Read my story here.)
So what can you do about cancer? How to support your body to reduce your risk of cancer? How to support your recovery if you do get cancer? How to become a health warrior cancer-thriver? In this article, I will cover that.
Ways to Better Health through a Healthy Lymphatic System
The Lymphatic System
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other harmful substances. The system includes the small lymph nodes, which are bean-shaped structures found throughout the body.
The lymph nodes filter the lymphatic fluid as it passes through them, removing bacteria and other debris. The lymphatic fluid then flows through the lymphatics, a small tube network that carries it back into the bloodstream.
The lymphatics also help transport fats and other nutrients from the intestine to the rest of the body. In addition to the lymph nodes and lymphatics, the lymphatic system also includes the tonsils, adenoids, spleen, thymus, adenoids, appendix, and bone marrow.
These organs help to produce white blood cells, which play an essential role in fighting infection. The lymphatic system is a vital part of the immune system and helps to keep the body healthy.
How to Use an Infra-Red Sauna or PEMF Mat for Astounding Health Benefits
Sauna and heat therapy are not new. It has been used for thousands of years across cultures. Just think about the famous Roman baths, Japanese hot soak tubs, Native American sweat lodges, and Finish saunas.
Do We Need to Detoxify? How to Get the Best Results From Detoxification!!
Throughout your life, you’ve been exposed to so many toxins and chemicals. Even if you are extremely careful, you are still exposed to some toxicity on a daily basis. The problem is that toxins in your body may increase chronic inflammation, impact your immune health, and lead to an array of symptoms. A 2015 review published in Carcinogenesis has found that environmental toxins may increase the risk of inflammation and the development of cancer (2).