Cancer: How to Support Your Body Naturally
Cancer Nancy Smith Cancer Nancy Smith

Cancer: How to Support Your Body Naturally

Cancer. It’s a word none of us wants to hear, especially not at the doctor's office. Yet, 1 in 3 people is or will be affected by cancer in the United States. All of us know someone who has, had, or has died from cancer. I still remember receiving my stage 2 cervical cancer diagnosis on March 8th, 2008. It wasn’t a happy day. But I decided to take my health into my own hands. I made some significant changes in my life and today, I’m healthier than ever. (Read my story here.)

So what can you do about cancer? How to support your body to reduce your risk of cancer? How to support your recovery if you do get cancer? How to become a health warrior cancer-thriver? In this article, I will cover that.

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Best Ways to Get The Most Valuable Nutrients From Juicing
Nutrition Nancy Smith Nutrition Nancy Smith

Best Ways to Get The Most Valuable Nutrients From Juicing

Do you want to maximize your nutrient intake and optimize your health? The answer is green juice. Juicing is a smart and simple way to add more vitamins, minerals, and antioxidants to your diet from greens, vegetables, herbs, spices, and fruits without having to chew on salad all day.

But what are the benefits of juicing? Does it really work? And how to find the best juicer for your juicing needs? Today, I am going to answer all your questions about juicing. I will discuss the benefits of juicing and how it is different from blending. I will give a little green juice cheat sheet to help you make the best green juice every single time. Finally, I will recommend some of the best juicers on the market.

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