Gentle Dry Brushing To Better Move Your Lymph
The Lymphatic System
The lymphatic system is a vital part of the immune system. It comprises a network of vessels and organs that help filter fluids and remove waste from the body. Lymph nodes are an essential part of this system, and are located throughout the body in areas where the lymphatic vessels converge.
There are approximately 600-700 lymph nodes in the human body, which play a vital role in protecting us from infection.
Lymph nodes contain white blood cells known as lymphocytes, which help fight off bacteria and viruses. When we are infected with a pathogen, our lymph nodes can become swollen and painful as they work to rid our bodies of the invader. Keeping your lymph moving is critical to your health.
8 Steps to Transform Your Mouth with Daily Holistic Dental Care
Straight, white teeth can be beautiful. But your dental health is more than vanity. Your mouth is the doorway to your body. It is where digestion begins. It’s only logical that your oral health affects the rest of your body. In this article, I wanted to discuss the importance of oral health and offer some tips on how to take care of your teeth naturally.