Take Time Out of Your Hectic Life to Enjoy this Summer Holiday
Happy Times and the 4th of July
The 4th of July is a time to celebrate our country's independence from Britain. For many people, this holiday is all about barbecues, picnics, and enjoying time with family and friends.
However, if you choose to eat a whole food plant-based diet, the 4th of July can be tricky. Most of the food typically served on this holiday is not vegan-friendly. Luckily, there are plenty of delicious vegan options that everyone can enjoy. From BBQ tofu skewers to watermelon salad, plenty of recipes will make your 4th of July celebrations special.
12 of the Best Health Promoting Summertime Treats to Cool You Off
Summertime and the living is easy! This blog post is a summer food fun post because I love summer! When I started my healthy lifestyle, I realized how often I felt deprived of eating yummy food. So often we are bombarded with sugary, processed, or otherwise unhealthy treats. It seriously does not have to be that way! We can eat healthy treats without feeling cheated! We can even eat sweet treats! We can even thrive on these foods, as each ingredient I have chosen is health-promoting.
Besides plain fruit or veggies, there are some really refreshing and tasty treats that we can have.
In this post, I have added both sweet and savory treats to keep the oven off and keep you cool this summer!