Gentle Dry Brushing To Better Move Your Lymph
The Lymphatic System
The lymphatic system is a vital part of the immune system. It comprises a network of vessels and organs that help filter fluids and remove waste from the body. Lymph nodes are an essential part of this system, and are located throughout the body in areas where the lymphatic vessels converge.
There are approximately 600-700 lymph nodes in the human body, which play a vital role in protecting us from infection.
Lymph nodes contain white blood cells known as lymphocytes, which help fight off bacteria and viruses. When we are infected with a pathogen, our lymph nodes can become swollen and painful as they work to rid our bodies of the invader. Keeping your lymph moving is critical to your health.
Ways to Better Health through a Healthy Lymphatic System
The Lymphatic System
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other harmful substances. The system includes the small lymph nodes, which are bean-shaped structures found throughout the body.
The lymph nodes filter the lymphatic fluid as it passes through them, removing bacteria and other debris. The lymphatic fluid then flows through the lymphatics, a small tube network that carries it back into the bloodstream.
The lymphatics also help transport fats and other nutrients from the intestine to the rest of the body. In addition to the lymph nodes and lymphatics, the lymphatic system also includes the tonsils, adenoids, spleen, thymus, adenoids, appendix, and bone marrow.
These organs help to produce white blood cells, which play an essential role in fighting infection. The lymphatic system is a vital part of the immune system and helps to keep the body healthy.