Guide to Mesothelioma, Detoxifying, and Taking Care of Asbestos in Your Home
Health Guides, Cancer Nancy Smith Health Guides, Cancer Nancy Smith

Guide to Mesothelioma, Detoxifying, and Taking Care of Asbestos in Your Home

In the era of do-it-yourself home renovations, many homeowners are knocking down ceilings and walls and tearing out floor tiles and old pipes. But in their efforts to upgrade and beautify their older homes, they might unknowingly contaminate the air they breathe with toxic asbestos fibers.

This article offers information about asbestos, its dangers, what to do if you suspect it's in your home, the dos and don'ts when handling asbestos, and other helpful information to keep you, your family, and others safe in your home.

After years of exposure to those fibers, people may develop cancer known as mesothelioma, which forms tumors on the lining of the lungs, abdomen, or heart.

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Try this Unbelievably Simple Way to Detox with WFPB Foods
Nutrition, Lifestyle Nancy Smith Nutrition, Lifestyle Nancy Smith

Try this Unbelievably Simple Way to Detox with WFPB Foods

Is Eating a WFPB Diet Hard?

The biggest problem I find with eating whole food plant-based is finding easy to fix, nutritious, and great-tasting recipes. Emphasis on the “easy!” Sometimes I just don’t feel like fixing anything, and grabbing snack foods like chips or cookies is my easy way out. Sometimes juicing gets to be too much. Making smoothies also is a lot of effort. But what if I told you there was an easy way to eat whole food plant-based meals?

In this article I will give you some tips to make your whole food plant-based prep quicker and your burden lighter. Trust me when I say that I know the feeling. Many times I have ordered food from Uber Eats because I just had no energy to cook. The problem with that is that you have no control over what goes into your food, and for the most part it is not organic.

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Cancer: How to Support Your Body Naturally
Cancer Nancy Smith Cancer Nancy Smith

Cancer: How to Support Your Body Naturally

Cancer. It’s a word none of us wants to hear, especially not at the doctor's office. Yet, 1 in 3 people is or will be affected by cancer in the United States. All of us know someone who has, had, or has died from cancer. I still remember receiving my stage 2 cervical cancer diagnosis on March 8th, 2008. It wasn’t a happy day. But I decided to take my health into my own hands. I made some significant changes in my life and today, I’m healthier than ever. (Read my story here.)

So what can you do about cancer? How to support your body to reduce your risk of cancer? How to support your recovery if you do get cancer? How to become a health warrior cancer-thriver? In this article, I will cover that.

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