How Dangerous Is Indoor Air Pollution and What Can We Do About It?
How often do you think about your indoor air quality? Probably not enough. Did you know that indoor air pollutants are hiding in your home? Short-term and long-term symptoms of indoor air pollution may seriously impact your health. Indoor air pollution may lead to allergies, asthma, weight gain, depression, anxiety, brain fog, autoimmunity, cardiovascular issues, and cancer
Cleaning up your indoor air is critical for your overall health. In this article, I will discuss the importance of clean indoor air, potential symptoms of indoor air pollution, and health issues associated with poor indoor air. I will offer some simple solutions for clean indoor air, including using one of my favorite air purifiers for improved health.